Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
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956-226-4746
13264 E Expressway 83
La Feria, Texas
78559
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Gym Info
Why VCF?
Valleycore
Class Schedule
FEES
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Gym Store
Coach Info
Sandy Gutierrez
Guadalupe Castillo
Linda Prather
Omar Fernandez
![](javascript:showPopupFormatted("<table><td><h1>Sandy Gutierrez</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1081/member1081-48222-2767.jpg~DQ~ style=~SQ~width:200px~SQ~></div>-Student of Master Sports Medicine & Rehab <br>-Bachelors Health & Human Performance Exercise Science <br>-Crossfit Level 1 Trainer, <br>-Crossfit Gymnastics Trainer <br>-Certified ACSM Personal Trainer <br>-Certified CPR & FIRST Aid <br>-26.2 Marathoner & multiple races <br>-Active Yogi</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Guadalupe Castillo</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~SQ~images/bust_w.png~SQ~ style=~SQ~width:200px~SQ~></div>Coach</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Linda Prather</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1081/member1081-48273-3816.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Coach</td></table>"))
![](javascript:showPopupFormatted("<table><td><h1>Omar Fernandez</h1><br><div style=~SQ~float:left; padding:4px 4px 4px 0px;~SQ~><img src=~DQ~GYM_1081/member48235-8436.jpg~DQ~ style=~SQ~width:200px~SQ~></div>Coach. <br>Going on three years doing crossfit. I told myself I was only going to do it for a couple of months but I fell in love with the community. No other sport shows the support and sportsmanship like crossfit does. If your the last one to finish you are probably the one that gets cheered for the most. <br>CPR certified</td></table>"))
